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Discover the secrets of Provançal herbal tea with this beginner's guide. Learn about the ingredients that give this tea its distinct taste and aroma. Provançal herbal tea is a popular beverage in the south of France, known for its unique blend of herbs and flowers. If you're curious about this tea and its ingredients, this beginner's guide will give you a glimpse into the world of Provançal herbal tea. The herbal tea is lesser known than the very familiar herbes de provence, a culinary staple of the region. What is Provançal herbal tea? Provançal herbal tea is a type of tea that originates from the Provence region in the south of France. It is made from a blend of herbs...

Bad quality sleep and inability to fall asleep are a common problem in our busy everyday lives. We wish we could just find a way to relax, slow down and to drift off to sleep. A proven method to increase your likelihood of getting a good night's worth of sleep is to develop a good sleep routine. After all, we are what we repeatedly do.  So what might such routine consist of, you ask? Here are some top tips taken from our experience. Keep a regular pattern of going to bed Going to bed every day at roughly the same time will help your body regulate its sleep pattern. It will naturally adjust and beging to feel tired at the time...